Ibisanzwe Byibirahure (A)

1.ntukureho kenshi cyangwa kwambara, bizatera ibikorwa kenshi kuva retina kugera kumurongo hanyuma amaherezo bigatuma impamyabumenyi izamuka.
2.niba ubonye ibirahure bidashobora kuba byujuje ibyerekezo, youshould uhite ujya mubigo bisanzwe kugirango ukore ikizamini cyerekezo kandi ukosore urwego rwa myopiya, usimbuze lens ikwiye, kandi ugenzure buri gihe.
3.niba ibirahuri bishyizwe kumeza, ntukore convex yubuso bwa lens guhura na desktop, kugirango wirinde gukuramo.Ntugashyire ibirahuri kumurasire yizuba cyangwa ikintu gishyushye kugirango wirinde guhinduka no gucika.
4.isomwa risanzwe Inguni yumuntu ni dogere 40.Muri rusange, kureba neza kuri ecran ya mudasobwa ni Inguni idasanzwe, bityo irashobora gutera byoroshye umunaniro, kubabara amaso, ndetse no kubabara umutwe.Uburyo buteganijwe bwo kunoza: Uburebure bwintebe na Angle ya ecran ya mudasobwa bigomba guhinduka kugirango hagati ya ecran iri hagati ya dogere 7 na 10 munsi y'amaso yacu.

5.abantu, hamwe na myopiya yoroheje, ntibakeneye kwambara ibirahure.Kwambara ibirahuri birakenewe kuri myopiya yoroheje kuko udashobora kubona neza kure, ariko ntukeneye kwambara ibirahure mugihe ureba ibintu byegeranye nko gusoma.Byongeye kandi, kugirango urekure umunaniro wamaso, kora imyitozo ngororamubiri yubuzima bwamaso.Hamwe nimbaraga nke, myopia irashobora kwirindwa.