ubumenyi bwo gusoma ibirahure

Ni ubuhe buryo bwiza bwo gusoma ibirahure?

1. Mubihe bisanzwe, ibikoresho byo gusoma ibirahuri bigomba kuba bikozwe mubyuma, kubera ko amakadiri yerekana ibintu gusa azaba meza kuruta ay'ibikoresho bisanzwe, hamwe no kurwanya ruswa no kurwanya ingaruka zikomeye Muri rusange, ibikoresho byakoreshejwe ntibishobora kuba byatoranijwe mubintu bifite allergiki kuruhu, bitabaye ibyo uzumva bitagushimishije cyane iyo ubyambaye, cyane cyane ibirahuri byo gusoma byagenewe abasaza, kandi imibiri yabasaza iracyari muto.Abantu baroroshye cyane, mugihe rero uhisemo ibikoresho, ugomba guhitamo ibikoresho bidahuje uruhu, bitabaye ibyo ingaruka zikaba mbi.

2. Mubyongeyeho, lens yo gusoma ibirahuri nibyiza ikozwe muri resin.Ibi bikoresho birashobora kurwanya neza ultraviolet, infragre, nibindi bintu.Iyo yambaye, izaba ifite kandi urugero runaka rwo kurwanya umunaniro mumaso yawe, bitabaye ibyo Nyuma yo kuyikoresha mugihe gito, izabyara umunaniro runaka, kandi niyo ireme atari ryiza, izindi ndwara zishobora kubaho.Nyuma yibyo, nta buryo bwo kubivura.Kubwibyo, lens ya resin ni nziza cyane kuruta lens zisanzwe.Indangantego yo kuvunika nayo iri hejuru cyane.

3. Mugihe uhisemo lens, ugomba kongeramo firime kumurongo, cyangwa gukoresha lensifike.Ihitamo ni ryiza rwose, ugereranije nibyiza bisanzwe.Mubyongeyeho, irashobora gutuma umurima wawe wo kureba ugaragara neza., Nta nzitizi zizabaho mugihe usoma cyangwa ibindi bikorwa.Nta kuzunguruka mu mutwe.

Nigute ushobora guhuza ibirahuri byo gusoma

1. Bamwe mubasaza bashaka kwikiza ibibazo no kugura ibirahuri byo gusoma kumaduka ya optique cyangwa kumuhanda.Ibi ni bibi.Kuberako ibirahuri byo gusoma byaguzwe akenshi bifite urwego rumwe rwo kureba, ariko amaso ya buriwese afite ibihe bitandukanye nka myopiya, hyperopiya, astigmatism, kandi urugero rwa presbyopiya mumaso yabantu ruratandukanye rwose, kandi intera hagati yabantu nayo iratandukanye.Niba uyambaye bisanzwe Birashobora kwangiza cyane amaso, kandi biroroshye kongera imihangayiko, umunaniro, kutabona neza nibindi bimenyetso.Ugomba kubanza kujya mubitaro byubuvuzi bwamaso kugirango usuzume neza amaso kugirango wirinde cataracte, glaucoma, nindwara ya fundus nizindi ndwara ziterwa na fundus, hanyuma usabe umuganga kwanga no kumenya intera ihuriweho;kora lens ya presbyopia hamwe nicyerekezo cyo gukosora icyerekezo gihamye.

2. Abageze mu zabukuru bagomba kugerageza ibirahuri igihe gito bimaze gushyirwaho.Birakwiye kandi kumenya ko igihe cyo kugenzura ari kirekire.Nyuma yo kwambara ibirahuri byo gusoma mugihe runaka, niba wumva ko ibirahuri bidakwiriye, urashobora kwanga kureba impinduka mubyerekezo byegeranye hanyuma ukongera guhitamo ibirahure.Witondere kuringaniza amaso, bitabaye ibyo bizongera uburemere bwamaso kandi byihute presbyopia.

3. Urwego rwa presbyopiya mumaso yabasaza ntabwo ruhagaze.Ibirahuri bimaze gushyirwaho, iyerekwa ryabo rigomba kugenzurwa buri myaka 2 kugeza 3;urwego rwa lens rugomba guhinduka mugihe ukurikije impinduka mubyerekezo.Niba nta bimenyetso nko kugoreka imyandikire, kuzunguruka no kuruka, bivuze ko ibirahuri byo gusoma bikwiye;niba amaso ananiwe nyuma yo gusoma igihe kirekire, bivuze ko imbaraga zigomba guhinduka.

4. Mugihe uhisemo ikadiri yerekana, ugomba kwitondera ibara ukunda.Irashobora kwerekana uburemere n'icyubahiro by'abasaza kimwe n'imyitwarire y'abasaza.Hano hari amabara menshi yikadiri, nka: umukororombya;ibara rya kawa;isaro yera n'umweru.Ikadiri igomba guhitamo hamwe no gukomera;ifite imbaraga zo kurwanya kunama.Imiterere yuburemere bworoshye irashobora gutekerezwa nabasaza ukurikije ibyo bakunda.

Kutumvikana hamwe no gusoma ibirahuri

1. Ntabwo ari byiza kugira ishusho ihendutse kandi isobanutse.Gusoma ibirahuri kumuhanda akenshi bifite urwego rumwe rwamaso hamwe nintera ihamye.Nyamara, abantu benshi bageze mu zabukuru bafite amakosa yanga nka myopiya, hyperopiya cyangwa astigmatism.Byongeye kandi, urugero rwo gusaza rwamaso ruratandukanye, kandi intera ya interpupillary nayo iratandukanye.Niba wambaye ibirahuri bisanzwe, ntabwo bizashobora gusa kugera kubintu byiza bigaragara kubasaza, ariko bizatera guhungabana mumaso numunaniro wamaso.

2. Huza ibirahuri bidafite optometrie cyangwa ubugenzuzi.Mbere yo kwambara ibirahuri byo gusoma, jya mu bitaro kwisuzumisha amaso yose, harimo iyerekwa rya kure, hafi yo kureba, umuvuduko w'amaraso no gusuzuma ikigega.Indwara ya cataracte, glaucoma, n'indwara zimwe na zimwe zigomba kuvaho mbere yuko optometrie ishobora kumenya impamyabumenyi.

3. Ibirahuri byo gusoma bimaze kwambarwa kugeza imperuka, urugero rwa presbyopiya ruziyongera hamwe no kwiyongera kwimyaka.Iyo ibirahuri byo gusoma bidakwiriye, bigomba gusimburwa mugihe, bitabaye ibyo bizazana ibibazo byinshi mubuzima bwabasaza, kandi bizihutisha urugero rwa presbyopiya.Mugihe kimwe, presbyopic lens ifite igihe gito cyo kubaho.Niba zikoreshejwe igihe kirekire, lens izababara no gusaza, bizagabanya urumuri rutambuka kandi bigire ingaruka kumiterere yibishusho.

4. Gukwirakwiza ikirahure gisimbuza presbyopiya.Abantu bakuze bakunze gukoresha ibirahure binini aho gusoma ibirahure.Ikirahure kinini gikubye mubirahuri byo gusoma bihwanye na dogere 1000-2000.Kumwanya muremure "kwinezeza" amaso, bizagorana kubona impamyabumenyi ikwiye mugihe ibirahuri byo gusoma bihuye.Kwambara ibirahuri byo gusoma birashobora gukoreshwa gusa kugirango urebe ibintu byegeranye.Kugenda hamwe no gusoma ibirahuri cyangwa kureba kure rwose bizatuma iyerekwa ridahinduka kandi rizunguruka.Kwambara ibirahuri byo gusoma bigomba kunyura mu igenzura rikomeye, kubera ko kugura ibirahuri byo gusoma bishobora gutera kwambara nabi no kwangirika kwa presbyopiya kubera ibipimo bitari byo.